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Bleah bad sleep patterns bleah

Monday: slept like crap (one night nurse before bed).
Tuesday: slept okay except for the part where it took an hour to fall asleep and I woke up at 5 AM (one xanax but no cold meds).
Last night: took melatonin and slept great.

The really irritating part (aside from the exhaustion) was reading an article yesterday about how people who take ANY of the sleep meds I use (except melatonin) are 25% more likely to die in the next three years. Great, I'm gonna go like the lead character in the House of Mirth (who ODs on laudanum). If I only have three years left can I at least GET some sleep?

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