Web Cowgirl 衛 思 維 (webcowgirl) wrote,
Web Cowgirl 衛 思 維
webcowgirl

Worn out from physio; the value of LJ.

Physio + lugging 20 lbs of groceries home = exhaustion. Am trying to remedy with water, fruit salad, and Japanese peanut crackers. Napping is next.

I had one exercise added today (step down off stair onto one leg; keep hips straight), one altered (wall squats: stay down longer), one dredged up from whereever I stuffed it and waggled in front of my nose (runners' stretches, don't know how I forgot about them).

And while LJ is obviously a complete waste of time, I like that someone that I work with randomly offered me the use of a travel cot/crib, although it freaked me out when he made the offer as I'd completely forgotten I'd given him my URL. On the other hand, I did enjoy him saying that it was more informative reading than the CTO's weekly status reports, and since he's been gone for two weeks with pneumonia, I've probably been sliding some fairly juicy reading his way. "Who needs bug stats when you can have hot gossip!" And you know what's weird? My boss wasn't in today and my stress level was totally ratcheted down. What does that seem to say?
Tags: knees, lj geek, physio
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