So today I was less than motivated to work out. In part I think it's because it's my third day in a row - I've not been giving myself time off because of not going on Thursday or Friday. But, well, I don't know, it's just DULL. If only I could be reading or something while I'm on the rowing machine. I tried boosting it by just a minute (to 11 minutes as the cardiologist has requested I increase my total workout time) and I was so disenchanted and bored I saw the timer had got to my normal stopping time and I just called it quits. If I were in the zone, I probably wouldn't have even noticed. The lame results were clear in my heart rate - only 135 today when I'm trying to get to 150, because otherwise I'm not getting a cardio workout, which is the whole point of this! Who knows, maybe I was also suffering from some muscle fatigue, since I spent five minutes trying to work the knots out of my back on the weight machine. At any rate, my time for the split was an abyssmal 239.1, even with a stroke rate of 29 - I think I was practially napping on the machine. Oh well, I'll be back at it next week and hopefully I'll be more motivated, but truth be told today I'm looking forward to having my membership expiring.
Northern Ballet's Hamlet and a really boring work out.
So today I was less than motivated to work out. In part I think it's because it's my third day in a row - I've not been giving myself time off because of not going on Thursday or Friday. But, well, I don't know, it's just DULL. If only I could be reading or something while I'm on the rowing machine. I tried boosting it by just a minute (to 11 minutes as the cardiologist has requested I increase my total workout time) and I was so disenchanted and bored I saw the timer had got to my normal stopping time and I just called it quits. If I were in the zone, I probably wouldn't have even noticed. The lame results were clear in my heart rate - only 135 today when I'm trying to get to 150, because otherwise I'm not getting a cardio workout, which is the whole point of this! Who knows, maybe I was also suffering from some muscle fatigue, since I spent five minutes trying to work the knots out of my back on the weight machine. At any rate, my time for the split was an abyssmal 239.1, even with a stroke rate of 29 - I think I was practially napping on the machine. Oh well, I'll be back at it next week and hopefully I'll be more motivated, but truth be told today I'm looking forward to having my membership expiring.
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