Web Cowgirl 衛 思 維 (webcowgirl) wrote,
Web Cowgirl 衛 思 維
webcowgirl

More thoughts about exercise

Wow, six minutes a week is as good for building muscle as these ridiculous hours and hours most people associate with gym work? I may need to rethink my routine.

(I like articles like this because I feel like a lot of people don't like to exercise because they think it takes to much time. It's really encouraging to think that it could be easy and I want to encourage these thoughts to spread!)
Tags: el corazon, it's all a big fat lie, links
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