Web Cowgirl 衛 思 維 (webcowgirl) wrote,
Web Cowgirl 衛 思 維
webcowgirl

Schema therapy the eighth

Last night was mostly focused on the relationship aspect of my life. I want it to be nice and smooth and non-stressful. Apparently part of the "emotional deprivation" issues I have is serious bad reactions to withdrawal of affection. This is only made worse by my "abandonment" issues - I will push people away rather than experience the gut-wrenching destruction of being left behind.

You can see how these things might feed into each other.

Anyway, it was a busy session with tears, before, after, and during. It was a rough day. And it got rougher after I came home and got a message saying that my dog, Shadow, had inoperable stomach cancer and was going to have to be put down. That was really bad.

Today at work I was very heads down. I had my end of year wrap up with my boss which went super positively. I will talk about it in another post.

I feel better today. I feel like my head is more settled. I've spent the night watching nature videos, cooking, and drinking some Rioja. And I found a new roommate to move in. She'll be here come April 1st. She's a theater nut like me. Hopefully the next two or three months with her will be fun. I'm looking forward to it.
Tags: david attenborough, red red wine, schema
Subscribe

  • Loneliness is inevitable

    These words, by Alain de Botton, were read on This American Life. It's about life as a part of a couple. "Be incredibly forgiving. You will be very…

  • How my life has changed!

    My God. I have just opened my THIRD play in a year. And I've had a second sell-out performance. This writing lark seems to be coming together pretty…

  • 2nd play

    Well, my feeling when I reviewed my script for Three Brothers when I was in Albuquerque that it was shit was pretty well held up by what I saw on…

  • Post a new comment

    Error

    Comments allowed for friends only

    Anonymous comments are disabled in this journal

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

  • 3 comments