So I have been actively working to reduce
unhappiness and stress in my life over the last year, and I feel like the blood pressure reading I got today speaks very well: 145/82 ! I've tended to be at a diastolic of 91 or higher so this makes me very happy ... those extra Pilates trips are really doing it, I think. And I think 
Grin with cat attached and mine's lovely trip to La Rochelle had to help, too. Now all I need is a new job ...
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