We're going to spend part of this afternoon kayaking. I have a big knot between my shoulders and I'm convinced this will help. With such good weather, it's also a good excuse to spend some time outdoors. I'm all slathered up with SPF 30 ... and it's 62 degrees outside. MMM mmm! See you on Lake Union - or, if we're doing well, the Ship Canal Locks and then Golden Gardens.