and then BOOM BOOM BOOM I woke up with my heart pounding so very hard I thought my heart was going to burst in my chest. And oh no, I thought, I bet this adrenal spike is going to fuck me up. And yes indeed, I woke up itching and with spots running down my neck and chest despite the fact that I got up at 7AM to take my antihistmines.
God this is irritating. Gonna have to take this day easy and hope my skin cools down.