Web Cowgirl 衛 思 維 (webcowgirl) wrote,
Web Cowgirl 衛 思 維
webcowgirl

The wellness plan. Actually ,the "I'm just trying to survive this" not-plan


Another great "thing" about urticaria: getting blisters around your legs because your socks are elasticized (and your legs are swollen up ... because of the urticaria). It's great.

 

Went to Pilates at the Y with J - first time we've been together in ages. I thought he might enjoy it and a workout buddy is a real motivator for me to go out, and it turned out to be a good thing he'd agreed to go, because by the end of the day I was grumpy and tired and just wanted to go home. (I forgot my wallet at home and had to walk all the way home from the Tube this morning. Cue 30 minutes late for work.)

 

I could see that I'd built up a little bit of muscle since the last time, but my glutes were still weak. One exercise, called something like a leg stretch, involved pulling yourself up by your arms into a sort of reverse pushup position (plank) balancing on your toes, then lifting up one leg at a time without your butt dropping. I found this nearly impossible.

 

Overall, though, it was a good session and I'm glad I went. With luck, I'll be back on Thursday.

Tags: allergies, pilates
Subscribe

  • It's like being in Flowers for Algernon

    Last night I made a mistake at cards I had not made in probably 30 or more years and I burst into tears when I discovered what I had done. I realize…

  • The itch is back

    After two weeks of increasing itchiness and three weeks of being tired all the time, I woke up today to find red spots on my wrist. This is…

  • Dance your way to wellness

    148/116? Clearly tap dancing is bad for my health! Had a terrible night of dancing, just couldn't follow any of the moves. My head was full of…

  • Post a new comment

    Error

    Comments allowed for friends only

    Anonymous comments are disabled in this journal

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

  • 0 comments