Web Cowgirl 衛 思 維 (webcowgirl) wrote,
Web Cowgirl 衛 思 維

Couch to 5 K

I think my "lifestyle approach" to managing stress is going well so far (and will until I've been out of work for a month, at which point I'm sure I'll start worrying my run of luck has run its course). I've actually dropped down to one Cimetidine a day and don't seem to be suffering any ill effects. The job has had very manageable stress levels on a daily basis since I gave notice. And today I bumped up my running to the 3rd week iteration of the Couch to 5K and successfully did the two "run for 3 minutes" bits (for a total of 9 minutes) and am insufferably proud of myself. I started to do this to relieve my stress and build my muscle up but I'm having bonus positivity from the sense of accomplishment.

Tags: via ljapp

  • Last day of Dubrovnik

    Today was going to be kayak day, but after doing the same route on the glass bottom boat yesterday I found myself unimpressed (& feeling the cash…

  • Drinking water

    Ohhh what a day. We walked around the Dubrovnik city walls (so many stairs!) until we realized we were in danger of gwtting badly sunburnt from…

  • Brief post from Dubrovnik

    I spent yesterday in a boat being toted from island to island in Croatia's Elaphite chain. The first, tiny island we passed looked like the setting…

  • Post a new comment


    Comments allowed for friends only

    Anonymous comments are disabled in this journal

    default userpic

    Your reply will be screened

    Your IP address will be recorded