Web Cowgirl 衛 思 維 (webcowgirl) wrote,
Web Cowgirl 衛 思 維

Couch to 5 K

I think my "lifestyle approach" to managing stress is going well so far (and will until I've been out of work for a month, at which point I'm sure I'll start worrying my run of luck has run its course). I've actually dropped down to one Cimetidine a day and don't seem to be suffering any ill effects. The job has had very manageable stress levels on a daily basis since I gave notice. And today I bumped up my running to the 3rd week iteration of the Couch to 5K and successfully did the two "run for 3 minutes" bits (for a total of 9 minutes) and am insufferably proud of myself. I started to do this to relieve my stress and build my muscle up but I'm having bonus positivity from the sense of accomplishment.

Tags: via ljapp
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