I'm also thinking about trying to up my running distance. I want (I think I want) to be able to run 5 K; maybe today is the day I should try to do it? I've been able to run 4; I'm not sure if I should aim for the whole thing or just go to 4.5 and try that for a week. Unfortunately I've started to find running really boring and that is beginning to be a problem.
Getting organized for the week
I'm also thinking about trying to up my running distance. I want (I think I want) to be able to run 5 K; maybe today is the day I should try to do it? I've been able to run 4; I'm not sure if I should aim for the whole thing or just go to 4.5 and try that for a week. Unfortunately I've started to find running really boring and that is beginning to be a problem.
-
Running and the sleep problem
I've had a hard time sleeping for years. (See picture. It's me with a pillow on my head. That's about the right level of noise/light blocking for…
-
Bleah bad sleep patterns bleah
Monday: slept like crap (one night nurse before bed). Tuesday: slept okay except for the part where it took an hour to fall asleep and I woke up at 5…
-
Kayking did not happen
No luck kayaking as due to it being hot I drank about 6 glasses of iced tea at work and then was vibratingly awake well up to 1 AM. I finally decided…
- Post a new comment
- 0 comments
- Post a new comment
- 0 comments